Yoga RetreatS

The Zen Den Yoga School and Wellness Retreats are an open and inviting Florida yoga retreat in the heart of the sunny, tri-county area. Located just a bike ride from the beaches, guests will be treated to a full and enlightening yoga wellness schedule.

In the 3, 5, 7, 14 night(s), or even a one month long stay, guests will enjoy:

  • Daily yoga classes which may include Ashtanga-inspired vinyasa, Sivananda Hatha, yin*, restorative*, balancing chakra flow, (*yin and restorative are now offered on weekends.)

  • Daily meditation of different styles to support all levels in deepening their practice.

  • Shamanic breath-work journey (held one morning per month in place of meditation - only when school is in session.)

  • Sunrise beach meditation on Thursdays (weather permitting, timing based on the sun.)

  • Yoga Sutra Class on the science of meditation Tuesday nights (only when yoga school is in session)

  • Yoga philosophy and other yoga teacher training lectures are open to guests, only when yoga school is in session, (Saturdays not included).

  • SPA CHOICES - Option A or Option B are part of your Retreat

    Option A ( you will pay only additional $30, which includes your gratuity): Enjoy a Full Spa Experience at the Maui Spa & Wellness Center, ($30 add'l). You get to have time to decompress in their Zen Relaxation Kipahulu Lounge with complementary water before and after your therapies; use their full locker room with produts & showers, fluffy bathrobes, slippers, etc. You'll receive the stress melting Hana Hydro-therapy Room (30 minutes) with infrared sauna, aromatherapy steam room, 12-jet vichy shower, and deluge waterfall shower supported by a Spa Attendant. Then, to complete your visit you receive a healing and relaxing massage (50 minutes) - all in this Zen Den package and guided by a lovely Spa attendant.  


    Option B, (no $30 fees added, but you pay for your tip at the end), You get to select 2 out of the following 3 options*: acupuncture, massage, or facial - these relaxing and healing therapy selections are all offered at another venue, and here you'll still need to tip. We have a number of excellent providers if this is your preference. *Note: if you're with us for 2 weeks or longer you can do the Maui Spa one week and select from this list of options for week 2. (We think the Full Spa Experience at Maui is well worth it!!)

  • You can always select to customize your retreat with additional therapies outside of what's included above: (Added Fees Apply). Let us know if you’re interested in Hana Hydro-therapy by itself; Copper Tub Soak with Aromatherapy; Body Treatments; Health/ Life Coaching; Thai Massage; Energy Therapy & Clearing with Coaching; Reflexology; Med Spa Services; Acupuncture; Facial; Floatation Tank; Cryo Therapy; Cold Plunge Ice Bath; anything you can think of, we’re here to support you! 

  • Energizing nutritionally balanced smoothies for breakfast and lunch each day - you are empowered to learn to make them yourself on day 1, so that you'll be able to learn the skills to take home with you when you leave, (dinners on your own, unless doing the juice fast detox program, than it's ALL Juice Fasting...add'l fees apply for juice fasting detox retreats.)

Classes are scheduled ahead of time and guests are encouraged to attend for the full experience. Our wellness retreats are another manifestation of our commitment to leading a true yoga lifestyle, to yolk or bring together in mind, body and spirit.


Yin & Restorative Retreat 

Standup Paddle Board Yoga Retreat

Detox Cleanse and Balancing Retreats

For more information contact us

The Zen Den Yoga School and Wellness Retreats are located central to Boca Raton, Florida attractions. Our retreats offer our guests great amenities to relax and plenty of Boca Raton's beautiful scenery and activities to explore. 

Boca Raton Attractions

Boca Raton is one of the most fun and active cities in South Florida. In a tropical setting, beautiful homes line the streets around long stretches of white beaches. Boca Raton has tons of waterfront on the intracoastal and Atlantic Ocean, where you’ll find lots of biking paths, themed restaurants, shopping areas and a great night life. All within biking distance, guests will discover boutiques, galleries and museums, beaches, water sports, grocery stories, and lots of restaurants.

Deerfield Beach Attractions (short Uber ride away)

Deerfield Beach has both beautiful beaches with some of the most beautiful views of the ocean. This little beach town has shops, cafes, and nightlife. You can have dinner on the beach or hang out and listen to Reggae at the Big Kahuna. Deerfield Beach is also famous for its super long pier jetting out into the pristine blue ocean.

Delray Beach Attractions (short Uber ride away)

Delray Beach is another hot spot in South Florida.  This town has it all going on. You can sit by the beach with its cafes, shops, and restaurants or you can meander along its famous Atlantic Avenue aka "The Ave." Delray is notorious for its night life and restaurants. After visiting Delray Beach, you may never want to go home again, Zen Den co-owner Valerie Leeds didn't!

Upcoming Yoga Retreats in 2021 and 2022 are rolling admission. Arrivals are on Monday, Thursday, and Friday, check in between 2pm and 7pm. Click through below for the 2 week or longer retreats. Detox and Juice Fasting are different price points.

Three (3) Night Retreats

All dates in 2022 now available.

Private Room reservation $1100

Shared Room reservation $700

Five (5) Night Retreats

All dates in 2022 now available.

Private Room reservation $1200

Shared Room reservation $800

Seven (7) Night Retreats

All dates in 2022 now available.

Private Room reservation $1300

Shared Room reservation $900

Shared or private room with en suite bath available for additional charge.   Click below to select your Program, including the options for longer stays.

 ***Check in time must be between 2pm - 6pm (NO LATER) and Check out is at 11am***[If you need to keep luggage on premises due to a later flight, this is fine. Room must be vacated by 11am on departure day.]