YIN & RESTORATIVE YOGA RETREAT

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Indulge in the experience of yin and restorative yoga to truly deepen your practice both physically and spiritually. During your days with us you will gain a deeper understanding of yourself by tapping into the subtle energy body in the poses. You will loosen your joints, clear toxins, and by relaxing the active mind you will find greater ability to connect with your intuition. Within the asanas you will learn grounding meditations and visualizations to improve health and balance emotions.

 

Zen Den Yoga School and Retreat provides the yogi and yogini with a safe and nurturing environment to grow and practice the yoga lifestyle. We are not your average yoga retreat, we adhere to the true meaning of the word yoga: to yolk or bring together in all aspects of the eight limbs of yoga.

 

Your time of Disconnect to Reconnect can be enjoyed in sunrise meditations, beautiful yoga classes, stand up paddle boarding along the Inter-coastal waterways, relaxing massage and energy therapy, balancing acupuncture session, and topped off with our beautiful tropical sunny weather! What else could one ask for?

 

Ira and his wife Valerie have built an incredible experience offering guests enlightening programs minutes from the ocean. The school offers an on-going 200-hour yoga teacher training program, you can feel free to sit in on these lectures, documentary films, and other school activities. Zen Den Yoga School's belief is that all yoga systems are on the same path, therefore, we embody many traditions of yoga, honoring the diversity of our gurus.

 

SPA CHOICES: Option A or B (pick one to be included)

  • Option A ( you will pay only additional $30, which includes your gratuity): Enjoy a Full Spa Experience at the Maui Spa & Wellness Center, ($30 add'l). You get to have time to decompress in their Zen Relaxation Kipahulu Lounge with complementary water before and after your therapies; use their full locker room with produts & showers, fluffy bathrobes, slippers, etc. You'll receive the stress melting Hana Hydro-therapy Room (30 minutes) with infrared sauna, aromatherapy steam room, 12-jet vichy shower, and deluge waterfall shower supported by a Spa Attendant. Then, to complete your visit you receive a healing and relaxing massage (50 minutes) - all in this Zen Den package and guided by a lovely Spa attendant.

    OR

    Option B, (no $30 fees added, but you pay for your tip at the end), You get to select 2 out of the following 3 options*: acupuncture, massage, or facial - these relaxing and healing therapy selections are all offered at another venue, and here you'll still need to tip. We have a number of excellent providers if this is your preference. *Note: if you're with us for 2 weeks or longer you can do the Maui Spa one week and select from this list of options for week 2. (We think the Full Spa Experience at Maui is well worth it!!)

  • You can always select to customize your retreat with additional therapies outside of what's included above: (Added Fees Apply). Let us know if you’re interested in Hana Hydro-therapy by itself; Copper Tub Soak with Aromatherapy; Body Treatments; Health/ Life Coaching; Thai Massage; Energy Therapy & Clearing with Coaching; Reflexology; Med Spa Services; Acupuncture; Facial; Floatation Tank; Cryo Therapy; Cold Plunge Ice Bath; anything you can think of, we’re here to support you! 

 

Restorative class will be held on Friday

Sample schedule (subject to changes)

07:30 a.m. Prepare Breakfast Shake "Our Signature Green Drink" (optional to drink a 4-6oz shot of this alkalizing drink, or wait, and just do yogi diet of lemon water prior to class)

09:00 a.m. first yoga flow

10:30 a.m. Enjoy Breakfast Zen Den Signature Green Drink

12:30 - 1:30 p.m. Delicious Lunch Complete Protein Shake (timing flexible, and may shift based on therapies scheduled at the Spa)

03:30 p.m. second yoga flow

 

Yin classes will be held on Saturday and Yin or Restorative on Sunday

Sample schedule – Saturday and Sunday

07:30 a.m. Prepare Breakfast Shake 

09:00 a.m. First yoga flow

10:30 a.m. Enjoy Breakfast Zen Den Signature Green Drink

12:30 - 1:30 p.m. Delicious Lunch Complete Protein Shake

03:30 p.m. Second yoga flow

 

Final Upcoming Yin Yoga and Restorative Retreats: 2021

 Register Now

 

2022 Yin & Restorative Yoga Retreats (Contact Us to Register for these)

January (13 - 16) - Register Now

February (24 - 27) - Register Now

April (7 - 10) - Register Now

May (12 - 15) - Register Now

(June 30 - July 3) - Register Now

August (4 - 7) - Register Now

September (15 - 17) - Register Now

October (20 - 23) - Register Now

December (4 - 7) - Register Now