SCHEDULE

1. Tai Chi Retreat April 13-17, 2023

Tai Chi & Qigong Self Cultivation Retreat

2.Huai Xuan Heart June 1-5, 2023

Emotional Healing and Spiritual Retreat

3. Hunyuan Medicine July 13-17, 2023

Herbal Medicine Retreat from Theory to Practice

Events

Meditation

Start Time: Friday, Mar 1, 2024 8:00 AM

End Time: Friday, Mar 1, 2024 8:30 AM

Recurring Event: Daily

Descripton: various types of meditation for 20 minutes. guided,silent,sound healing, breath work.

Address: 1740 Costa del Sol, boca raton, Florida, FL - 33432

Location: Zen Den Yoga Scho...

Sivananda Flow

Start Time: Friday, Mar 1, 2024 9:45 AM

End Time: Friday, Mar 1, 2024 10:45 AM

Recurring Event: Daily

Descripton: this is a 60 minute flow based in the Hatha Yoga principles. This flow will lead you through posture that will invigorate and cleanse all of your chakra energy centers.

Address: 1740 Costa del Sol, Boca Raton, Florida, FL - 33432

Location: Zen Den Yoga Scho...

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Vinyasa Flow

Start Time: Friday, Mar 1, 2024 11:15 AM

End Time: Friday, Mar 1, 2024 12:45 PM

Recurring Event: Daily

Descripton: This flow is inspired by the ashtanga tradition. it is a vigorous 90 minute flow that will cleansed your body and mind of any energetic blocks.

Address: 1740 Costa del Sol, Boca Raton, Florida, FL - 33432

Location: Zen Den Yoga Scho...

Sutra Discussion

Start Time: Tuesday, Mar 26, 2024 5:30 PM

End Time: Tuesday, Mar 26, 2024 6:30 PM

Recurring Event: Weekly on Tuesday

Description: this is a weekly event for one hour that guides us through the sytematics and scientific approach to meditation as written by the great yogi Patanjali.

Address: 1740 Costa del Sol, Boca Raton, Florida, FL - 33432

Location: Zen Den Yoga Scho...

Restorative Yoga

Start Time: Tuesday, Mar 26, 2024 7:00 PM

Start Time: Tuesday, Mar 26, 2024 8:00 PM

Recurring Event: Weekly on Tuesday

Description: this is a relaxing and healing class. we will be realigning the body with gentle movements and breath for 60 minutes.

Address: 1740 Costa del Sol, Boca Raton, Florida, FL - 33432

Location: Zen Den Yoga Scho...