Yoga Teacher Training Information

Is this training course recognized by Yoga Alliance?

Yes .Zen Den Yoga School is a Registered Yoga School with Yoga Alliance at the 200-hour Level. All our Yoga Teacher Training Courses are recognized by Yoga Alliance. Upon successful completion of the course you will receive a certificate from Zen Den Yoga School and be able to register with Yoga Alliance as a RYT (Registered Yoga Teacher).

What is the pace, flow, and style of Sadhana yoga?

Sadhana Yoga means yoga as a spiritual practice. We offer two variations of asana practice that are a blend of various traditions. The Vinyasa Flow practice is derived mainly from Ashtanga yoga and is a fast-paced flow. The second is a Hatha practice derived from Sivananda tradition, which is more meditative with longer held poses. Both sequences together provide you with a great foundation to build any type of yoga class upon.

How many actual hours of yoga would we be doing a day?

We do a 2 hour asana practice in the morning and in the afternoon we do 2-3 hours of asana workshop. So total asana each day are 4-5 hours of practice, and workshops.

How long has Zen Den Yoga School  been in business?

  Zen Den Yoga School was started in 2009 and have had over 300 people graduate from our 200-hour Yoga Teacher Training Program.  

Are there financing options available for those with financial limitations?

Zen Den Yoga School is pleased to offer a scholarship program to interested applicants who demonstrate financial need. Please visit our scholarship application page here

What will I gain from my experience from you Teacher Training Program?

Our graduates commonly report receiving much more than a yoga certificate from our program. It is often described as a life changing experience that provides an opportunity for individuals to know themselves and a deep and lasting way. We offer our students the opportunity to embark on a journey that brings them to a place of deeper knowing. Our yoga teacher trainings offer much more than the physical aspect of yoga, we guide you to a path of inner knowing.