The Zen Den Yoga School and Wellness Retreats are an open and inviting Florida yoga retreat in the heart of the sunny, tri-county area. Located just a bike ride from the beaches, guests will be treated to a full and enlightening yoga wellness schedule.

In a 3, 5, 7, 14 night(s) or even a one month long stay, guests will enjoy:

  • Daily yoga classes which may include Ashtanga-inspired vinyasa, Sivananda Hatha, yin*, restorative*, balancing chakra flow, (*both yin and restorative are only one weekend per month.)

  • Daily meditation of different styles

  • Shamanic breath-work journey (held one morning per month in place of meditation when school is in session)

  • Sunrise beach meditation on Thursdays (weather permitting)

  • Yoga Sutra Class on the science of meditation Tuesday nights (when yoga school is in session)

  • Yoga philosophy and other yoga teacher training classes every day except Saturday are open to guests (when yoga school is in session)


    Option A (additional $30): for a Full Spa Experience at the Maui Spa and your gratuity would be included. You get to have time in their zen relaxation room, complementary water, full locker room with showers, fluffy bathrobes, slippers, etc. You'll receive the stress melting Hana Hydro-therapy Room (30 minutes) with infrared sauna, aromatherapy steam room, 12-jet vichy shower, and deluge waterfall shower, followed by a healing and relaxing massage (50 minutes)... all in this Zen Den package and guided by a lovely Spa attendant.

    Let us know if you have any questions, and if you'd prefer to CHOOSE Option B, (no $30 fees added), you'll be able to select two of the following three options: acupuncture, massage or facial - both selections are at another venue, and here you'll still need to tip. (We think the Full Spa Experience at Maui is well worth it!!)

    You can always select to customize your retreat with additional therapies as well (added fees apply). Let us know if you’re interested in Hana Hydro-therapy by itself; Health/ Life Coaching; Thai Massage; Energy Therapy & Clearing with Coaching; Reflexology; Med Spa Services; anything you can think of, we’re here to support you!

  • Energizing nutritionally balanced smoothies for breakfast and lunch each day - you are empowered to learn to make them yourself on day 1, so that you'll be able to learn the skills to take home with you when you leave, (dinners on your own, unless doing the juice fast detox program, than it's ALL Juice Fasting...add'l fees apply for juice fasting detox retreats.)

Classes are scheduled ahead of time and guests are encouraged to attend for the full experience. Our wellness retreats are another manifestation of our commitment to leading a true yoga lifestyle, to yolk or bring together in mind, body and spirit.


Yin & Restorative Retreat 

Standup Paddle Board Yoga Retreat

Detox Cleanse and Balancing Retreats

For more information contact us

The Zen Den Yoga School and Wellness Retreats are located central to Boca Raton, Florida attractions. Our retreats offer our guests great amenities to relax and plenty of Boca Raton's beautiful scenery and activities to explore. 

Boca Raton Attractions

Boca Raton is one of the most fun and active cities in South Florida. In a tropical setting, beautiful homes line the streets around long stretches of white beaches. Boca Raton has tons of waterfront on the intracoastal and Atlantic Ocean, where you’ll find lots of biking paths, themed restaurants, shopping areas and a great night life. All within biking distance, guests will discover boutiques, galleries and museums, beaches, water sports, grocery stories, and lots of restaurants.

Deerfield Beach Attractions (short Uber ride away)

Deerfield Beach has both beautiful beaches with some of the most beautiful views of the ocean. This little beach town has shops, cafes, and nightlife. You can have dinner on the beach or hang out and listen to Reggae at the Big Kahuna. Deerfield Beach is also famous for its super long pier jetting out into the pristine blue ocean.

Delray Beach Attractions (short Uber ride away)

Delray Beach is another hot spot in South Florida.  This town has it all going on. You can sit by the beach with its cafes, shops, and restaurants or you can meander along its famous Atlantic Avenue aka "The Ave." Delray is notorious for its night life and restaurants. After visiting Delray Beach, you may never want to go home again, Zen Den co-owner Valerie Leeds didn't!

Upcoming Yoga Retreats in 2020 and 2021 are rolling admission. Arrivals are on Sunday, Monday, Thursday, and Friday, check in between 2pm and 7pm. Click through for two or more week retreats.

Three (3) Night Retreats

All dates in 2020 now available.

Private Room reservation $1100

Shared Room reservation $700

Five (5) Night Retreats

All dates in 2020 now available.

Private Room reservation $1200

Shared Room reservation $800

Seven (7) Night Retreats

All dates in 2020 now available.

Private Room reservation $1300

Shared Room reservation $900

Shared or private room with en suite bath available for additional charge.    

 ***Check in time must be between 2pm - 7pm (NO LATER) and Check out is at 11am***[If you need to keep luggage on premises due to a later flight, this is fine. Room must be vacated by 11am on departure day.]