Blog

temp-post-image

Morning Yoga Session with Michael Franti and Spearhead. Gratitude for the gifts that keeps giving. Love, Yoga, Source.

Read more

Sending out gratitude to Michael Franti & Spearhead. It was great sharing space with you guys yesterday. Your practice on the mat was just as great as your performance on stage. Om azing Namaste

From the bottom of the lake at the dirtiest and darkest place comes the light. A lotus must first know the darkness and dirty secrets of the lake in order to bring the beauty and light that thrives in to the top. Dont be afraid to go deep inside to know your self. #zendenyogaschool, #yogaretreat, #sunrisemeditation, #namaste

An evening gives you a breather before you jump from one part of the day to another. Good evening. http://bit.ly/1X9apFv

An evening is the PAUSE button that gives you a breather before you jump from one part of the day to another. Good evening. http://www.zendenyogaschool.com

The entire human race is eternally attached to matters of the past and the future. But it is the not letting go of this that creates restlessness. Come to spend time with us for your journey of disconnect to reconnect. http://www.zendenyogaschool.com/zen-den-yoga-school-wellness-retreat-center/

What more could you ask for? Pampering massage, Relaxing yoga & more. Join us for your Personalised Yoga retreat - http://bit.ly/1M8QExo

Even the smallest of thoughts have the potential to become the biggest of successes… all you have to do is get up and get going. Good morning. Spend Monday loving Yourself with : 08:45 - Hatha Chakra Flow 11:15 - Vinyasa Flow 19:00 - Hatha Healing www.zendenyogaschool.com/classes

temp-post-image

Zen Den Yoga School is based in Boca Raton Florida. We offer many programs including our 200 hour YTT Yoga Teacher training classes. Besides our yoga teacher training course we are also a donation based yoga studio and have now put in place a beautiful Yoga Retreat Center

In conjunction with Yoga Institute’s Yoga Teacher Training, Zen Den’s programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.

Curriculum

Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows.

Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons.

Read more

temp-post-image

Zen Den Yoga School is based in Boca Raton Florida. We offer many programs including our 200 hour YTT Yoga Teacher training classes. Besides our yoga teacher training course we are also a donation based yoga studio and have now put in place a beautiful Yoga Retreat Center

In conjunction with Yoga Institute’s Yoga Teacher Training, Zen Den’s programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.

Curriculum

Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows.

Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons.

Read more