200 Hr Ytt

200hr Yoga Teacher Training’s

Zen Den Yoga School is based in Boca Raton Florida. We offer many programs including our 200 hour YTT Yoga Teacher Trainings.

Zen Den’s programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.


Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows.

Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons.

  • Learn to teach two sequences: Vinyasa and Hatha flows

  • Daily practice of Pranayama

  • Understand many different Meditation Techniques

  • Yoga Anatomy & Physiology for yoga teachers

  • In depth study of select Yoga Sutras

  • Understanding of the history of yoga

  • Focus on integrating Yoga into your

  • life through daily Spiritual Lessons

  • Introduction to The Business of Yoga

  • Improved personal yoga practice

  • Art of Teaching Workshops

  • Regular peer-teaching starting day one.

  • You will be qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).

Requirements for the 200 hour Training

  • We accept participants of all levels and feel that we all benefit from having a diverse group to learn with.

  • However, we prefer an intimate experience so our students get the most from their training. Training sessions will be capped at 12.

  • We ask that participants make a commitment to complete the course and attend all sessions and to put in the effort to be successful.

  • Please review our Policies.




200 Hour YTT - Intensive - Feb 18th - Mar 10th 2018


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January 7 - February 3 

200 Hour YTT - Intensive Jan 7th - Feb 3rd 2018

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February 18 - March 17

200 Hour YTT - Intensive - Feb 18th - Mar 10th 2018 

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May 6 - June 2

200 Hour YTT - Intensive

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July 1 - July 28

200 Hour YTT - Intensive 

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August 5 - September 1

200 Hour YTT - Intensive -

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September 9 - October 6

 200 Hour YTT - Intensive -

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October 14 - November 10

200 Hour YTT - Intensive -

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November 25- December 22

200 Hour YTT - Intensive -

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One Month Intensive 200-hr YTT


Class runs Monday-Friday 8am – 5pm,  Sundays 8am – 5pm, and every Tuesday includes 6pm – 8pm    


Jan 7th - Feb 3rd        Feb 18th - March 17th   May 6th - Jun 2nd

July 1st - July 28th     Aug 5th - Sept 1st        Sept 9th - Oct 6th

Oct 14th - Nov 10th     Nov 25th - Dec 22nd


300-hr YTT Programs

Apr 1st - Apr 28th