Zen Den Yoga School is based in Boca Raton Florida. We offer many programs including our 200 hour YTT Yoga Teacher Trainings.
Zen Den’s programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.
Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows.
Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons.
Learn to teach two sequences: Vinyasa and Hatha flows
Daily practice of Pranayama
Understand many different Meditation Techniques
Yoga Anatomy & Physiology for yoga teachers
In depth study of select Yoga Sutras
Understanding of the history of yoga
Focus on integrating Yoga into your life through daily Spiritual Lessons
Introduction to The Business of Yoga
Improved personal yoga practice
Art of Teaching Workshops
Regular peer-teaching starting day one.
You will be qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
We accept participants of all levels and feel that we all benefit from having a diverse group to learn with.
However, we prefer an intimate experience so our students get the most from their training. Training sessions will be capped at 12.
We ask that participants make a commitment to complete the course and attend all sessions and to put in the effort to be successful.
Please review our Policies.
Class runs Monday-Friday 8am – 5pm, (The first Saturday is also 8am - 5pm), Sundays 8am – 5pm, and every Tuesday includes 7pm – 8pm
Dates | Program | Register |
2019 | ||
January 13 - February 9 | 200 Hour YTT - Intensive | |
February 17 - March 16 | 200 Hour YTT - Intensive | |
March 31 - April 27 | *300 Hour YTT - Intensive* | |
May 12 - | 200 Hour YTT - Intensive | |
July 7 - August 3 | 200 Hour YTT - Intensive | |
August 4 - August 31 | 200 Hour YTT - Intensive | |
September 8 - October 5 | 200 Hour YTT - Intensive | |
October 20 - November 16 | 200 Hour YTT - Intensive | |
December 1 - December 22 | 200 Hour YTT - Intensive |
Class runs Monday-Friday 8am – 5pm, (first Saturday included 8am - 5pm), Sundays 8am – 5pm, and every Tuesday includes 7pm – 8pm
Dates | Program | Register |
2020 | ||
January 5 - February 1 | 200 Hour YTT - Intensive | |
February 9 - March 7 | 200 Hour YTT - Intensive | |
March 15 - April 11 | 200 Hour YTT - Intensive | |
April 26 - May 23 | *300 Hour YTT - Intensive* | |
June 28 - July 25 | 200 Hour YTT - Intensive | |
August 2 - August 29 | 200 Hour YTT - Intensive | |
September 6 - October 3 | 200 Hour YTT - Intensive | |
October 11 - November 7 | 200 Hour YTT - Intensive | |
November 15 - December 12 | 200 Hour YTT - Intensive |
Class runs Monday-Friday 8am – 5pm, (first Saturday included 8am - 5pm), Sundays 8am – 5pm, and every Tuesday includes 7pm – 8pm
Dates | Program | Register |
2021 | ||
January 10 - February 6 | 200 Hour YTT - Intensive | |
February 14 - March 13 | 200 Hour YTT - Intensive | |
March 21 - April 17 | *300 Hour YTT - Intensive* | |
May 2 - May 29 | 200 Hour YTT - Intensive | |
June 27 - July 24 | 200 Hour YTT - Intensive | |
August 1 - August 28 | 200 Hour YTT - Intensive | |
September 5 - October 2 | 200 Hour YTT - Intensive | |
October 10 - November 6 | 200 Hour YTT - Intensive | |
November 21 - December 18 | 200 Hour YTT - Intensive |