Zen Den Yoga School is based in Boca Raton Florida. We offer many programs including our 200 hour YTT Yoga Teacher Trainings.
Zen Den’s programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.
Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows.
Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons.
Learn to teach two sequences: Vinyasa and Hatha flows
Daily practice of Pranayama
Understand many different Meditation Techniques
Yoga Anatomy & Physiology for yoga teachers
In depth study of select Yoga Sutras
Understanding of the history of yoga
Focus on integrating Yoga into your
life through daily Spiritual Lessons
Introduction to The Business of Yoga
Improved personal yoga practice
Art of Teaching Workshops
Regular peer-teaching starting day one.
You will be qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).
We accept participants of all levels and feel that we all benefit from having a diverse group to learn with.
However, we prefer an intimate experience so our students get the most from their training. Training sessions will be capped at 12.
We ask that participants make a commitment to complete the course and attend all sessions and to put in the effort to be successful.
Please review our Policies.
Dates |
Program |
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January 9 - February 3, 2017 |
200 Hour YTT Intensive – Jan 9th to Feb 3rd, 2017 |
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February 19 - March 18, 2017 |
200 Hour YTT Intensive – Feb 19th to Mar 18, 2017 |
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April 2 - 29, 2017 |
200 Hour YTT Intensive – Apr 2nd to Apr 29th, 2017 |
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May 7 - June 3, 2017 |
200 Hour YTT Intensive – May 7th – Jun 3rd, 2017 |
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July 9 - August 5, 2017 |
200 Hour YTT Intensive – July 9th – Aug 5th, 2017 |
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August 6 - September 2, 2017 |
200 Hour YTT Intensive – Aug 6th – Sept 2nd, 2017 |
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September 10 - October 7, 2017 |
200 Hour YTT Intensive – Sept 10th - Oct 7th 2017 |
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October 15 - November 11 2017 |
200 Hour YTT Intensive - Oct 15th - Nov 11th 2017 |
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November 26 - Dec 24 2017 |
200 Hour YTT Intensive - Nov 26th - Dec 24th 2017 |
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January 7 - February 3 2018 |
200 Hour YTT - Intensive Jan 7th - Feb 3rd 2018 |
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February 18 - March 17 2018 |
200 Hour YTT - Intensive - Feb 18th - Mar 17th 2018 |
Class runs Monday-Friday 8am – 3:30pm, every other weekend 8am – 3:30pm, and every Tuesday 5:30pm – 8pm
2017
Jan 9th – Feb 3rd Feb19th – Mar 18th Apr 2nd – Apr 29th May 7th – Jun 3rd Jul 9th – Aug 5th Aug 6th – Sep 2nd
Sep 10th - Oct 7th Oct 15th - Nov 11th Nov 26th - Dec 24th
2018
Jan 7th - Feb 3rd Feb 18th - March 17th
We are no longer offering this program.
Class runs every other weekend and every Tuesday night 5:30pm – 8pm